Online therapy for Delaware with care that feels steady
If you're in Delaware and looking for mental health support, I offer online care that starts with what you're carrying right now. We'll talk about the day-to-day pressure, the patterns that keep showing up, and what kind of support fits best.
- Online sessions anywhere in Delaware
- I am accepting new clients.
- I offer a free 15-minute consultation.
The practical details
- Insurance
We are continually expanding the insurance plans we accept. If your plan is not listed below, please reach out to us to confirm whether your insurance is currently covered.
- Independence Blue Cross
- Quest Behavioral Health
- Blue Cross Blue Shield
- Providence Health Plan
- Horizon Blue Cross
- Empire Blue Cross
- UnitedHealthcare
- Oscar Health
- BlueCross
- Regence
- Point32
- Anthem
- Oxford
What people bring me
People often come in feeling worn out by low moods, racing thoughts, or the pressure of trying to hold everything together. Some are dealing with PTSD or bipolar disorder concerns and want a place to talk through what life actually looks like right now. Others want help sorting out medication questions, therapy, or both. It can feel like you've been pushing through for a long time and still don't have enough room to breathe.
- I keep trying to hold it together and I'm tired.
- My mind doesn't slow down when I need it to.
- I don't feel like myself lately.
- I need help making sense of all of this.
Getting started from there
The first sessions are about understanding your story, what feels most urgent, and what support would be useful. I ask about your symptoms, your routines, and any previous treatment so we can decide together what to focus on first. We can put things in order together.
I offer a free 15-minute consultation. I reply as soon as I can, usually within 1 business day.
Questions people ask
Can I have online sessions with you if I live in Delaware?
Yes. I am licensed in Delaware, so anyone in Delaware at the time of the session can meet online.
Do I need to be in Delaware for each session?
Yes. Licensing follows where you are during the session, not where you live, so please join from somewhere in Delaware.
Do you offer online therapy for Delaware?
Yes, I see people online across Delaware. Our first conversation is about what you're dealing with and what kind of care makes sense.
Can I come to you just for medication help?
Yes. Some people come in mainly for medication management, and others want therapy as well.